Excess earwax is not uncommon, but if your ear canal is completely blocked, you should
never attempt to clear out the wax on your own as this could cause more damage. Instead, you should get in touch
with a hearing professional, your GP, or an ear, nose, and throat specialist (ENT).
While we’d always suggest seeking professional advice, in mild cases you can treat the blockage yourself -
but only if you act safely. So what is the best way to clean ears at home?
Using an ear irrigation kit, run warm water or saline solution into your ear canal, leaving it for a few
minutes until the earwax is softened and can drain through the outer ear. The simplest way to do this is to let
a little warm water trickle into your ear canal while showering.
You should only follow this method if you’re 100% certain that you have no infections or perforations in
your eardrum.
Using a soft cloth and some lukewarm water, gently dab and wipe the outside of your ear to remove any wax
buildup. Make sure that the water temperature isn’t too hot, as you can burn your ear canal.
While earwax typically moves out of your ear on its own, you can also help old earwax to move along your ear
canal by chewing or moving your jaw. Once the earwax makes its way to the ear opening, it will often dry up and
fall out.
Some earwax is completely normal and good to have in your ear canals. That said, if it
builds up and starts causing symptoms, like muffled hearing or dizziness, it’s important you clean it out.
When earwax builds and gets impacted, you may develop ear problems. Additionally, if you’re experiencing
symptoms of impaction, you want to be sure it’s just wax and not something (like fluid or hearing loss) that
requires more expert attention.
Beyond keeping your ears clean, follow these tips to protect them and ensure good
hearing for years to come:
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